Blog

Inspiration, community, and education from Birdsong.

Is hiring a virtual doula worth the money?

With the current public health crisis and the back and forth of doulas being considered ‘essential’, many doulas have taken their services virtual. This means their support is no longer in person but is via phone, text, email and zoom or facetime. And many families are now wondering if hiring a doula is still worth it. We think so.

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Sleep Medicine

How did you dream last night? Do you feel rested today? Chances are- you don’t remember and no, you don’t. We are, as a culture, chronically tired and at the same time extremely resistant to take the space we need to unplug and go inward to replete. Exhaustion + Overstimulation = No Good For Anyone.

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