After making this almost every week for family and clients and being asked by so many people to share the recipe and technique I have finally decided to sit down and make a blog post about it
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How did you dream last night? Do you feel rested today? Chances are- you don’t remember and no, you don’t. We are, as a culture, chronically tired and at the same time extremely resistant to take the space we need to unplug and go inward to replete. Exhaustion + Overstimulation = No Good For Anyone.
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